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Our Mission

We seek opportunities to collaborate, support, and educate others in efforts to build a resilient and connected community.

Bloomsday Spiral Event

Bloomsday mental health awareness event was a HUGE success! We handed out over 2000 spiral ribbons, tons of spiral tattoos, and reached over 10,000 people! Runners, walkers, wheelers, strollers, spectators, vendors, and volunteers all heard the message of the importance of community, connection, and resilience on mental health and suicide prevention. Resilience saves lives. And this past weekend, everyone who participated made a difference!

Our Services-Upon Request

STACIA LLC, Specialized Training and Consultation
NBCC Continuing Education Provider (ACEP No. 7801)

STACIA LLC, Specialized Training and Consultation has been approved by NBCC as an Approved Continuing Education Provider, ACEP no. 7801. Programs that do not qualify for NBCC credit are clearly identified. STACIA LLC, Specialized Training and Consultation is solely responsible for all aspects of the programs

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The Five Spirals of Resilience: Suicide Prevention, Intervention, and Referral. 1, 3, and 6 NBCC Credit Hours offered.

Backed by evidenced-based practices, the purpose of this training is to provide information on suicide risk, screening, and prevention/intervention when working with people who may be at risk for suicide, and how connection plays an important role in this process. This training is certified by Washington Department of Health as an approved training for licensed Mental Health and other Healthcare Professionals (RCW 43.70.442) It is also appropriate for school staff, parents, friends/family, advocates, first responders, veterans/military, etc. Price ranges depending on number attendees, hours and location of training. *SHRM PDC offered through our partnership with Two Truths Solutions LLC

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CALM  (Counseling on Access to Lethal Means)  1.5 and 3.5 NBCC Credit Hours

As the only active authorized CALM trainer in Washington State, Staci partners with organizations to provide this Evidenced-Based Training for Counseling on Access to Lethal Means.  Request a training for your team today! CALM Counseling is designed for clinicians and is 3.5 hours. CALM Convo is designed for anyone and is 1.5 hours. Ideally, training may be done in person, but there is also a virtual. Prices vary depending on number of attendees.

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CONSULTATION,

STAFF & PROGRAM DEVELOPMENT

Customized consultation services for staff, leadership, and program development in areas of policy creation and implementation, redesign plans, process improvement, effective leadership, team building, staff wellness, morale, etc. My experience and expertise is vast and can be applied to almost any request.

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KEY NOTE and PUBLIC SPEAKING

Staci is a highly requested community presenter. Recent speaking requests and projects include Gun Violence Prevention Conference, Hope Squad Advisor Conference, Mental Health Effects of Social Media, Building Future-Ready Youth, Safety Summit: Resilience and Threat Assessments, Building Effective Partnerships, and 'Let's Talk Suicide' Conference Keynote, The Power of Connection.

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CUSTOMIZED TRAINING-

Additional training services related to health and wellness, resiliency, suicide prevention, grief and loss, mental health issues, supervision, leadership, effective communication and de-escalation techniques, etc. are offered and can be customized based on the request. Recent requests include the development and training of a Suicide Response Plan and Threat Assessment Plan in schools. 

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Wellness and Executive Coaching

Retreats

Whether you are looking for 1:1 coaching or a group retreat, STACIA LLC is an excellent choice and will work with your needs to develop a customized coaching program or wellness retreat that strives to exceed all your expectations of growth, productivity, and success. 

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Wind Phone: For Rent at your Event

As part of our mission to help build a connected and resilient community, I am thrilled to share that one way we are doing this is by launching our next project and bringing Wind Phones to our communities! It is here! We currently have a traveling Wind Phone to use at your next event.

The Wind Phone is a simple but powerful tool for emotional healing. It is an unconnected phone placed in a serene location that offers a private space for individuals to speak to those they have lost. It is a symbol of remembrance, connection, and the ongoing journey through grief.

"Your trainings are the BEST!

 

Because you are the BEST!"

"My favorite part was the discussions and real examples of how to respond to someone in crisis"

"Staci is as precious as a bag of rubies. There is no one more skilled at engaging, supporting, and delivering this message."

"Staci has great optimism and the audience was engaged the entire time"

STACIA LLC

As the owner of Specialized Training and Consultation, Staci presents a fresh perspective, a collaborative spirit, and seeks to inspire and support others in their work toward a resilient and connected community. 

Executive and Wellness Coaching

Experience 

Staci Cornwell is a Licensed Mental Health Clinician and certified Child and Geriatric Mental Health Specialist with over 25 years of hands-on experience supporting individuals in crisis from youth to older adults. As the founder of STACIA LLC, Staci brings a fresh, hopeful perspective to some of our most difficult topics and is known for her dynamic speaking style, humor, and ability to turn complex challenges into actionable insight. Her passion lies in changing the conversation around suicide prevention by focusing on upstream, connection-based approaches, and emphasizing resilience as a core prevention tool. She is a trusted expert in the field, and the author of The Five Spirals of Resilience. Her message resonates across industries because it’s rooted in something everyone needs: connection.

Suicide Prevention Expert

Affiliations

Staci is the founder and CEO of STACIA LLC, Specialized Training and Consultation (an NBCC Approved Continuing Education Provider -ACEP No. 7801), the Mental Health Coordinator for a local school district, and serves as Chair of Prevent Suicide Spokane Coalition. She is an active member of ATAP, IMPACT, and other community coalitions, collaborating closely with schools, first responders, nonprofits, and other partners to build a more connected, resilient community. Her passion lies in equipping others with the tools to support those in need before a crisis begins.  She is always seeking opportunities for creative and innovative projects/partnerships that aim to support those in need.

Take it as a Sign... Searching for Spirals

About

Staci's approach to behavioral health is to build resilience in our youth, families, and community so we all can effectively manage the stressors life may bring and be able to successfully navigate through dark times in hopes of not venturing into a crisis situation, but if we do, we are equipped to move beyond it safely. Her intent is to impact individuals before a concern develops and equip others with the knowledge and skills to elevate their support to a resilient community. Through her unique blend of professional expertise, real-world experience, and heartfelt storytelling, Staci aims to empower communities, inspire collaboration, and help people everywhere feel more connected, supported, and prepared to make a difference.

 Helix-Membership

Promoting services and events to engaged community
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What is Helix

STACIA LLC is inviting you to join our Exclusive Membership and become part of a growing community that’s committed to building a connected and resilient community. 

This membership program allows me to continue promoting and distributing important community and business information, but in a more focused and effective way. Through your membership, you’ll receive tailored support that ensures your service, events and initiatives reach the widest audience possible, using multiple platforms and targeted communication.

This membership is for anyone, across all industries with an interest in creating, building, and scaling personal and professional growth

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Why Join

Backed by 2024 data, ​your membership experience delivers email engagement that far exceeds typical industry performance, and event preferences are clearly defined and actionable. Here are the highlights based on the community survey:

  • ​Event promotion via our community channel significantly influences awareness and attendance.

  • 68% more likely to attend events promoted via our network, with +31% “maybe” if timing is acceptable.

Our  membership not only connects people, it amplifies messages, engagement, and event success.

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What is Included

  • Instant Community: Connect with professionals who share your goals and passions.

 

  • Visibility: Elevate your business and services through increased exposure.

 

  • Collaboration Opportunities: Work with others to create dynamic, impactful events and projects.

 

  • Special Access: Get priority access to member events, and recognition through consultation, coaching, and more

 

  • Promotion and Advertising: Get your services/organization and events promoted through our network

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Helix Events

Helix events are designed to foster connection, collaboration, and creativity.

 

Each event will offer something unique, from strategic collaboration opportunities, micro-learning, business development and scaling, inspirational speakers and engaging activities.

Members are inspired, motivated, and leave each event with a smile and a sense of renewed purpose.

 

Connect -  Elevate - Impact

Upcoming Projects

Below is a list of Projects we are working on or part of. 

This is a dynamic page that will be updated periodically.

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IT'S A SIGN...

Bloomsday and Hoopfest event to promote the importance of connection and resilience in mental wellness

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Day and Evening Packages Available

  • Minimum of two-hour bookings 

  • Meal options available

  • Bring your own agenda or we can customize one for you

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The Five Spirals of Resilience

My approach to this book is to share information that takes you on a journey through realistic and effective strategies that help you understand the importance of as well as how to build resilience, and all with a little bit of small-town, Alaskan, I’m-the-older-twin, humor.

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Counseling on Access to Lethal Means

Sponsor a community training or bring this training to your organization today! Upcoming virtual trainings listed below at a great price! 

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My Brilliant Ideas -Personal notebook journal 

Designed to inspire, motivate, and help you create beautiful and brilliant ideas to reach your goals. The exquisite cover art is an original photograph from the Leala Collection and proceeds go toward mental health support and suicide prevention. 

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2026 Wellness Retreat

Under Construction

Helix Events

November 6, 2025

5:00pm-7:00pm

Browne Family Distillery

This event is free to Helix Members! If you are not yet a member, now is the time to join!

 

This kick off event is just the start of a transformational year and we want you to be part of it. 🌀

p.s. Chef Johnny and I will be cooking for you... if you know...you know.

 

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Post Event Update:​ I just wanted to say thank you again to everyone who was able to attend the Helix event on November 6, 2025. For those who couldn’t make it, we truly missed you!

The Helix Membership is not just a networking space to pitch your services. It's all about connection, creativity, and making a real impact. Helix offers an opportunity to be part of a supportive community cohort and a chance to be part of something bigger: to connect with like-minded people, spark new ideas, and elevate the work we do in our community.

Connection and a positive mindset were the anchors of the event. Guests learned effective techniques for remembering names (Jim Kwik) and participated in a Reverse Gap exercise (Vishin); a reflective activity to celebrate accomplishments, recognize growth, and acknowledge personal and community impact.

 

We’ve already heard wonderful feedback that the event was fun, thought-provoking, and inspiring... and yes, the clam chowder, fancy crostinis, and those chocolate chip, pistachio cream, toasted coconut cookies were definite highlights! 

 

Helix is your opportunity to make a difference alongside people who are just as passionate and driven as you are. We’re capping the group at 30 members, so if you haven’t signed up yet, now’s the time to join with only 10 spots left. Please reach out if you have any questions or would like to here more

​​

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February 10, 2026

4:00pm-8:00pm

Dare Designs: 2224 E Riverside Ave, Spokane, WA

The pop-up will be open to the public from 4:00–8:00 PM, with our Helix group gathering at 6:00 PM. At our last Helix gathering, we dove into simple and effective ways to connect with others, shared practical tips for remembering names, and explored how a reverse gap analysis can help quiet imposter syndrome and ease the stress between where we are and where we want to be. This time, we’re turning up the energy. Connections, collaboration, and a little bit of charisma. 

 

If you are not yet a member, now is the time to join!

 

Whether you are part of Helix or not, we’re excited to bring everyone together and would love for you to be part of this pop-up!​

Helix Events

Post Event Update:​ I just wanted to say thank you again to everyone who was able to attend the Helix event on February 10, 2026. We had over 100 people participate in this local business collaboration and for those who couldn’t make it, we truly missed you! The Helix Membership is not just a networking space to pitch your services. It's all about connection, creativity, and making a real impact. This pop-up in particular offered  the incredible opportunity to interact with others who might not otherwise cross your path. It's a chance to be part of something bigger: to connect with like-minded people, spark new ideas, and elevate the work we do in our community. Charisma and multi-business collaborations were the anchors of the event. Hope to see you at the next one!

Past Projects 

Below are a few of our past projects and events

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The Power of Connection

Date: 10/16/25

Time: 12:00PM PST

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The Power of Connection

Date: 8/26/25

Time: 10:00AM PST

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CALM

Date: 8/8/25

Time: 1:00PM PST

NBCC Credit Hours: 1.5 hours

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The Power of Connection 

Date: 8/8/25

Time: 10:00AM PST

NBCC Credit Hours: 1 hours

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HOPE Squad Advisor Conference Speaker:

The Power of Connection 

June 2025

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Firearm Violence Prevention Conference Speaker: The Power of Connection and Threat Assessments

May 2025

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Building Resilience and Connection!

March 26, 2025

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STACIA LLC is providing the 3rd CALM training in our community, thanks to our sponsors FailSafe for Life

March 10, 2025

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STACIA LLC is providing the 2nd CALM training in our community, thanks to our sponsors New Chapter TMS

January 27, 2025

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As the only CALM trainer in WA State, STACIA LLC is elevating our community in screening, assessment, and safety planning, to keep our community safe.

October 23, 2024

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Spokane and regional area commissioned officers utilize a Crisis Intervention Team (CIT) model to better handle interactions with individuals experiencing mental health crises. For almost two decades I coordinated and/or provided specialized training for officers, mental health professionals and other first responders on de-escalation techniques, knowledge/skills in working in mental health crisis situations, and available resources. BLEA, 40 hours, Refreshers, Three TEAM and CIT Conferences...

2001-2019

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The Power of Connection is based on the foundation of connection being a primary suicide prevention strategy. 

June 2024

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The Power of Connection Part 2 covered Effective Treatment for suicide, Lethal Means Counseling, and information on Veterans  

September 2024

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Let's Talk Suicide Conference:

Keynote: The Power of Connection

May 2023

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Avoid the Overshare

October 2023

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ESD Safety Summit:

Resilience and Threat Assessments

August 2023

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My Ascension Film Screening and Panel Discussion

April 2024

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 In partnership with INBH, Kellen Cares, NEWESD 101, and FailSafe For Life, we have brought Hope Squad, a peer-to-peer based suicide prevention program to Spokane schools.

February 2023 and March 2024

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Mind Your Health: Five Mile Grange Hosts a public presentation on building resilient families and stronger communities.

May 2023

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SPIRAL STORE

The Spiral is the symbol of Resilience. And resilience is what we are striving for: a resilient youth, resilient family, and resilient community. Products are available for purchase at STACIA LLC sponsored events. If you would like to purchase something outside of an event,

Please send email request to order items. 

All proceeds go toward suicide prevention efforts. Thank you,

Donate Here

Help us make a difference

$

Thank you for your donation/sponsorship!

References and Resources

Gunnell D and Eddleston M. Suicide by intentional ingestion of pesticides: a continuing tragedy in developing countries. International Journal of Epidemiology. 2003;32:902-909.

Gunnell D, Fernando R, Hewagama M, Priyangika WD, Konradsen F, Eddleston M.  The impact of pesticide regulations on suicide in Sri Lanka. Int J Epidemiol. 2007;36(6):1235-42.

Gusmão, R., Ramalheira, C., Conceição, V., Severo, M., Mesquita, E., Xavier, M., & Barros, H. (2021). Suicide time-series structural change analysis in Portugal (1913-2018): impact of register bias on suicide trends. Journal of affective disorders, 291, 65-75. https://doi.org/10.1016/j.jad.2021.04.048

Indian Health Service; Oral Health Program Guide

Joiner, T. E. Jr., Van Orden, K. A., Witte, T. Tk, &Rudd, M. D. (2009) The interpersonal theory of suicide: Guidance for working with suicidal clients. Washington, DC: American Psychological Association

Kreitman N. The coal gas story. United Kingdom suicide rates, 1960-71. Br J Prev Soc Med. 1976 Jun;30(2):86-93.

Luoma JB, Martin CE, Pearson JL. Contact with mental health and primary care providers before suicide: a review of the evidence. Am J Psychiatry. 2002 Jun; 159(6):909-16).

Mitchell, GW Today. gwtoday.gwu.edu/disconnection-isolation-posechallenges-mental-health National Survey of Drug Use and Health, 2018

Newport, Cal. (2019) Digital Minimalism

ParentGuidance.org

RCW 71.05, 71.34, 43.70.442

Suicide in WA; https://doh.wa.gov/sites/default/files/legacy/Documents/Pubs/140-254-SuicideInWA.pdf (2021)

Twenge, J. M., & Hamilton, J. L. (2022). Linear correlation is insufficient as the sole measure of associations: The case of technology use and mental health. 

Udupa, N. S., Twenge, J. M., McAllister, C., & Joiner, T. E. (2023). Increases in poor mental health, mental distress, and depression symptoms among U.S. adults, 1993–2020. Journal of Mood and Anxiety Disorders, 100013.

Washington Advised Code 246

WISQARS Leading Causes of Death Reports (cdc.gov) (2022)

http://www.suicidology.org/resources/facts-statistics (2023)

https:// www.cdc.gov

https:// www.nowmattersnow.org

https:// www.qprinstitute.org

https:// www.samsha.org

https:// www.smilelifework.org

https:// www.sprc.org

https:// www.srhd.org

https:// www.suicidepreventionlifeline.org

https:// www.thetrevorproject.org

https:// www.veteranscrisisline.net/

https://disturbmenot.co/cell-phone-addiction-statistics/ (2022)

https://doh.wa.gov/sites/default/files/legacy/Documents/Pubs/140-250-VeteranSuicide2019.pdf (2021)

https://ed.ted.com/best_of_web/qQzsdX2Y#watch

https://neurogrow.com/what-social-media-does-to-your-brain/

https://penntoday.upenn.edu/news/social-media-use-increases-depression-and-loneliness (2018)

https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/

https://www.commonsensemedia.org/research/the-common-sense-census-media-use-by-tweens-and-teens-2021

https://www.hsph.harvard.edu/means-matter/means-matter/saves-lives/

https://www.jeantwenge.com/research/

https://www.nimh.nih.gov/health/statistics/suicide

https://www.psychologytoday.com/us/blog/democratizing-mental-health-care/202211/isolations-silent-role-in-the-teen-mental-health-crisis  (2022)

https://www.who.int/

https://www.youtube.com/watch?v=XiCrniLQGYc

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